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"I believe I have skills that can help clients bring nutrients to the soil of their narratives and thus grow new perspectives and coping skills."

Julie Peters

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I want to take a moment to affirm and acknowledge this first step you've taken toward self-care and healing! It's not always easy to reach out for support.


Let's get curious about the possibilities of collaborating!

I think therapy can be a safe space to talk about all the things that you deal with every day. I enjoy working with individuals, couples, families, and groups. Therapy can often help you develop innovative, strategic solutions for life’s complexities.

I value helping you rediscover your creativity in order to build resilience and resources to face challenges. My strength is in listening to the nuances, silences, and subtleties in your life story and then providing ideas that may help you unscramble the "puzzle" that is challenging you. I prefer to think of therapy as a "live laboratory," so I apply the interventions that will best serve you and your unique situation.

  • depression/anxiety/mood challenges

  • life transitions/life adjustments

  • long term recovery from substance use

  • eating disorders

  • PTSD and acute stress 

  • relationship challenges

  • sex addiction

  • transgender/gender Identity affirming strategies

  • LGBTQIAA+ Concerns

​For Individuals (Adults, Young Adults, Teens 13+):

  • Psychodynamic Insight-based

  • Cognitive Behavioral Therapy 

  • Dialectical Behavioral Therapy

  • Acceptance and Commitment Therapy

  • Motivational Interviewing 

  • Drama Therapy 

  • Trauma-focused Therapy

  • Attachment Theory Oriented Therapy

For Couples (Adults):

  • Gottman Method

  • Emotionally Focused Therapy

  • Attachment Theory Oriented Therapy

You have to leave the city of your comfort and go into the wilderness of your intuition. What you'll discover will be wonderful. What you'll discover is yourself.     Alan Alda

T H E R A P E U T I C  M O D A L I T I E S






Peoria, Illinois


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